These short thought expressions explore what it’s like being a heavy runner, carrying more weight both physically and mentally, and how running can lighten the load. It’s about the mindset, the honesty, and that fleeting moment where movement turns pressure into peace.

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These are my reflections from the road.

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Videos will be uploaded to YouTube soon, but the first episodes are already live on Instagram, with new ones dropping every Sunday.

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This is where the miles meet the mindset.